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Donate for COVID-19Home / Donor Information / Health & Nutrition Tips
Eating the right foods and drinking plenty of water is always important to your health. Focusing on good nutrition is even more important before and after you donate plasma. Follow these tips for a safe and successful plasma donation experience and to get your body ready to donate.
On this page: Before you donate plasma,After you donate plasma,Anytime
Foods high in protein include:
Iron-rich foods include:
See what to expect the first time you donate plasma.
First-time donor? See what is important about your second visit
Find out how your plasma is used to make life-saving medicines.